→ You’re doing your weekend wrong

In other words, getting self-actualized is the whole point of life, and passive, hedonistic leisure (fun and occasionally necessary as it might be) won’t get you there.

TL;DR: Plan fulfilling weekends, don’t just Netflix binge for short dopamine hits.

If you find this article interesting, I recommend reading Dan Pink’s book ‘Drive: The surprising truth about what motivates us’. Motivational psychology is fascinating, it’s like reading the cheat sheet to life.